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Best way to strengthen nails

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Keep a healthy nail, it is suitable for beautiful girl

I think all beautiful girl are dream about a healthy nail as a gel polish fancier. But how to strengthen nails? here are some suggestion and reason.

Healthy, strong nails are the best base for a perfect coat of polish. There are numerous reasons why you may find yourself looking for ways to strengthen your nails. Perhaps your nails are brittle, dry and prone to splitting. Maybe they’re soft and break easily, leaving them looking unpleasant. Whatever the concern, there are plenty of ways to go about strengthening weak nails. There’s a lot of techniques to strengthen nails naturally. Keep reading to get your nails in tip top shape.

The reason why is become a weakness nail

Water exposure
Water is absorbed into the nails from bathing and washing hands. It’s pretty hard to go about your day without coming into contact with water at one point or another. If you do a lot of housework or work in a job that requires washing your hands regularly, chances are you’re absorbing tons of water that could be causing your nails to soften and dry out.

Additionally, very hot water can be especially problematic as it can break down your nails elasticity. Try to avoid washing hands in hot water, and steer clear of ultra hot showers. This is not only bad for your nails, it’s bad for your skin.

Weather
Nails need to adjust to frequent weather changes and this can often be the cause of weak nails due to the strain put on them. Winter time is often the worst culprit for bad nails and cuticles.

Trauma to nails
Biting will create ragged nails that are prone to other damage. Keeping nails short is one way to prevent this urge. Another terrible thing to do is use your nails as tools for activities like scraping, peeling, or prying things open. This, of course, causes splitting and breakage.

Best way to strengthen nails

strengthen nails

Learning how to strengthen nails naturally doesn’t have to be difficult at all. There are so many easy ways to create an overall better environment for your nails to grow strong in.

There are supplements that can be taken in order to improve nail health. One of the most important ones for improving and strengthening nails is biotin. Some other vitamins for strong nails are vitamin A, C, D, E, B Vitamins, folic acid, zinc, iron, and calcium.

not only work to restore the skin that protects your nails, but they make your nails healthier as well. Keeping your cuticles protected will make your nails less prone to damage from bacteria. Moisturize your cuticles and push them back rather than cutting.

Keep your nails shorter to minimize the amount of area that can be damaged. If you don’t want to keep them short, trim them regularly. Trimming a bit as they grow will eliminate jagged, rough edges and prevent breaking or further damage. If you do decide to go short, don’t clip them too close to the finger. This can cause hangnails and infections. Leave a little bit of white top and file in one direction so that they are smooth, and won’t snag.

Use gloves to keep hands protected from damaging chemicals while doing housework and other jobs where your hands may be exposed to not so human-friendly materials.

 

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